
Step-close (Grice, 2008:5)
Shuffle step (Grice, 2008:5)
Step-closeFrom the ready position, the nondominant foot is always the pivot foot and the dominant, or racket-hand foot, is the leading foot. Reaching for the shuttle with the dominant arm and leg saves time, and the subseguent push off or jump off of the dominant leg aids in a swift recovery. As yo move forward or backward, you must pivot and move, reaching with the dominant leg as you also reach with your racket to intercept the shuttle. (see Figure 1)
Sashay step (Grice, 2008:6)
Three-step sequence (Grice, 2008:7)
Shuffle stepThe shuffle step is executed primarily...