Race to Tokyo - 28 April 2020

TUNGGAL PUTRA: 1.Kento Momota, 2.Chou Tien-chen, 3.Anders Antonsen, 4.Anthony Sinisuka Ginting, 5.Chen Long.
TUNGGAL PUTRI: 1.Chen Yu Fei, 2.Tai Tzu-ying, 3.Nozomi Okuhara, 4.Akane Yamaguchi, 5.Carolina Marin.
GANDA PUTRA: 1.Marcus Fernaldi Gideon/Kevin Sanjaya Sukamuljo, 2.Mohammad Ahsan/Hendra Setiawan, 3.Li Jun Hui/Liu Yu Chen, 4.Hiroyuki Endo/Yuta Watanabe, 5.Takeshi Kamura/Keigo Sonoda.
GANDA PUTRI: 1.Yuki Fukushima/Sayaka Hirota, 2.Chen Qing Chen/Jia Yi Fan, 3.Mayu Matsumoto/Wakana Nagahara, 4.Lee So Hee/Shin Seung Chan, 5.Kim So Yeong/Kong Hee Yong.
GANDA CAMPURAN: 1.Zheng Si Wei/Huang Ya Qiong, 2.Wang Yi Lyu/Huang Dong Ping, 3.Dechapol Puavaranukroh/Sapsiree Taerattanachai, 4.Praveen Jordan/Melati Daeva Oktavianti, 5.Yuta Watanabe/Arisa Higashino.

Tuesday, January 10, 2012

0 Badminton exercise: how to move your feet

Step-close (Grice, 2008:5) Shuffle step (Grice, 2008:5) Step-closeFrom the ready position, the nondominant foot is always the pivot foot and the dominant, or racket-hand foot, is the leading foot. Reaching for the shuttle with the dominant arm and leg saves time, and the subseguent push off or jump off of the dominant leg aids in a swift recovery. As yo move forward or backward, you must pivot and move, reaching  with the dominant leg as you also reach with your racket to intercept the shuttle. (see Figure 1) Sashay step (Grice, 2008:6) Three-step sequence (Grice, 2008:7) Shuffle stepThe shuffle step is executed primarily...
 

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